Below is the EPXC 2019 schedule. We have also attached comilesplit for a direct link to results at each meet. Select whatever meet below for stats, stats, and MORE stats. GO BOBCATS!

 

                                         EPXC CO Milesplit Homepage

June

6/14/2019: EPXC Time Trial - Estes Park, CO Results

July

7/6-7/2019: EPXC Captain’s Camp - Pierson Park, CO

August

8/8-11/2019: EPXC Team Camp - Winter Park, CO

8/16/2019: EPXC Time Trial “Under the Lights” - Estes Park, CO Results

8/23/2019: Cheyenne Mountain Stampede - Colorado Springs, CO Results

September

8/30/2019: Horizon Invitational - Brighton, CO Results

9/6/2019: University of Wyoming XC Invitational - Cheyenne, WY Results

9/13/2019: Wolverine XC Invitational - Greeley, CO Results

9/21/2019: St. Vrain Cross Country Invitational - Lyons, CO Results

9/28/2019: Longs Peak XC Meet - Estes Park, CO Results

October

10/1/2019: Pat Amato Frosh/Soph Invite - Northglenn, CO Results

10/4/2019: Pat Amato Classic - Northglenn, CO Results

10/12/2019: EPXC Mandatory Saturday Practice - Longmont, CO (team building activity afterwards)

10/17/2019: League & Regional Meet - Greeley, CO Results

10/26/2019: Colorado State Cross Country Championships - Colorado Springs, CO Results

November

11/8/2019: EPXC End-Of-Year Banquet - Estes Park, CO

11/23/2019: Nike Cross Regional Southwest - Casa Grandé, AZ Results


Summer Training

June 3rd- August 12th

Monday- Lactate Threshold Run: 6:15-9:30 A.M. -Metabolic Conditioning immediately after run

Tuesday- Stanley Run: 5:45-7 P.M.                                         

Wednesday- 6:30-9:00 A.M. (Trail Run)

Thursday- Breakfast Run: 6:30-8 A.M.                                   * See 'Calendar' for meeting venue

Friday- Conditioning & Muscular Endurance: 9-10:30 A.M.

Saturday- O.Y.O. (On Your Own)

Sunday- REST DAY

 

EPXC CAPTAIN’S CAMP

SUmmer EPXC Team camp

        Winter Training

November 5th-December 20th

Monday- 6:30-7:30 A.M. (HS weight room)

Tuesday- 6:30-7:30 A.M. (HS gymnasium)

Wednesday- 6:30-7:30 A.M. (Community Center)

Thursday- 6:30-7:30 A.M. (HS Commons)

Friday- O.Y.O. (On Your Own)

 

December 24th-January 7th: Winter Break                                                           

January 8th-Feburary 22nd

Monday- 6:30-7:30 A.M. (HS weight room)

Tuesday- 6:30-7:30 A.M. (HS gymnasium)

Wednesday- 6:30-7:30 A.M. (Community Center)

Thursday- 6:30-7:30 A.M. (HS Commons)

Friday- 3:30-4:30 P.M. Friday ‘Dollar’ Run (HS Commons)